(NC) There’s nothing like a warm fire on a cold day to nurture your soul. But despite its cozy scent, wood smoke contains pollutants that can be harmful, including chemicals and fine particles. Fine particles can penetrate deep into your lungs and bloodstream, sometimes leading to serious health effects or even death.
If you use a wood stove or fireplace in your home, here are some steps you can take to reduce your health risks:

Maintain your stove

• Make sure that your wood stove is well-maintained, vented correctly and working properly.
• Have it inspected by a qualified professional at least once a year.

Clean your chimney

• Clean your chimney and flues regularly, following the manufacturer's instructions.

Use your dampers

• Allow more airflow (ventilation) when starting a fire and close the dampers when the wood is well charred. This technique produces more heat, so you use less wood.

Burn wisely

• Avoid burning wood on days when outdoor air pollution levels are high.
• Only burn dry, seasoned wood. Cut, split and stack wood in a dry area for at least six months before burning it.
• Never burn wood that has been painted or chemically treated; household garbage or cardboard; ocean driftwood, plywood, particle board or any wood with glue on or in it; or wet, rotted, diseased or mouldy wood.

If you are looking to upgrade or install a woodstove or fireplace:

• Choose a low-emission stove
  Install an "advanced combustion" wood stove or fireplace insert to reduce toxic emissions.
• Look for appliances that have a sticker from the United States Environmental Protection Agency. This sticker certifies that the appliance emits up to 95 per cent fewer particulates and is up to 20 per cent more fuel-efficient than regular models.

Find more information on keeping a healthy home at canada.ca/healthy-home.

(NC) Fire can spread rapidly through your home, and the National Fire Protection Association predicts you may only have as little as one or two minutes to escape safely once smoke alarms sound.

“We encourage everyone to evaluate their level of preparedness against potential dangers,” says Ashley Gocken of First Alert, a leading fire safety brand. “It’s imperative that people develop and practice a fire escape plan and install, maintain and regularly test smoke and carbon monoxide alarms. These are life-saving practices that can make a real difference.”

To ensure you and your family are prepared and protected, follow these steps:

Check your alarms.

Early detection is critical to preventing tragedies. Install smoke and carbon monoxide alarms in every bedroom and on every level of your house, including the basement. Test them regularly and change the batteries every six months. To eliminate battery replacements for a decade, upgrade to 10-year battery alarms.

Map your home.

Involve everyone in your household when developing escape routes. Walk through your home and inspect all possible exits. Identify two ways out of each room, including windows and doors. Make sure everyone in the home understands the plan.

Practice your plan.

Conduct fire drills at least twice a year during the day and night, making it as realistic as possible. Allow children to master the fire escape routes beforehand. The objective is to practice, not to frighten, so telling children there will be a drill before they go to bed can be as effective as a surprise drill.

Have a meeting location outside.

Choose a designated outside meeting place a safe distance from your home. Once you’re out, stay out. Under no circumstances should you ever go back into a burning building. If someone is missing, inform the fire department dispatcher when you call. Firefighters have the skills and equipment to perform rescues.

Find more home fire safety tips at firstalert.ca.

(NC) As many of our homes have transformed into makeshift offices and classrooms and we plan summer staycations, fire safety has become a priority.

With more regular activity in and around the home, the risk of hazardous home incidents, such as fires and carbon monoxide (CO) poisoning, may also increase. Here are the top three tips to help you and your family stay safe this summer:

Get alarmed. 
Even if you have alarms, you may not be sufficiently protected. Safety experts recommend installing smoke and CO alarms on every level and in every bedroom of your home. Test alarms regularly and replace the batteries every six months. To eliminate the need for battery replacements, upgrade to 10-year sealed battery alarms. But remember that alarms don’t last forever and should be replaced at least every 10 years.

Gear up to grill. 
Before you fire up the barbecue for your next cookout, position it well away from the house on a flat surface and give it a good cleaning to keep grease build-ups from catching fire. Equip yourself with long-handled tools to provide plenty of clearance from the heat and flames.

Just in case of an emergency, have a fire-extinguishing device on-hand, like First Alert EZ Fire Spray, a compact, lightweight spray can. With no pins to pull or levers to squeeze, it’s easier to handle than traditional fire extinguishers. Just point and spray to quickly put out a developing fire.

Make an escape plan. 
The warm weather makes summer the ideal time to plan and practice a home emergency plan with your entire family. Identify two exits out of each room, including windows and doors. Set a dedicated meeting spot a safe distance from the house and ensure everyone knows to call 911 only after they are safely outside. Be sure to practice your home escape plan at least twice a year, making drills as realistic as possible.

Learn more home safety tips at firstalert.ca.