(NC) Many of us have heard that fresh air is good for us, but what does that mean and why is it important?

Basically, fresh air is when the particles of air around you are regularly replaced; it’s the movement of air. Outside, this happens naturally when air is moved by a breeze. Inside, you need good ventilation to improve air quality, by letting fresh air in and preventing stale air from being trapped inside with you.

Respiratory viruses may be transmitted from person to person through the air by small respiratory particles called aerosols. For example, when someone who has COVID-19 breathes, talks, sings, shouts, sneezes or coughs, they can release respiratory particles with the virus into the air and spread it to others. The smaller and more crowded the room, and the longer that others stay in the space, the higher the risk that COVID-19 may spread. Good ventilation helps to reduce the levels of potentially infectious particles in the air, by letting fresh air in, which is especially important when you're with people from outside your immediate household.

Some easy tips to help you improve the ventilation in your home:

• Open windows and doors whenever possible. Even if it’s cold outside, a few minutes of fresh outdoor air can still help.

• Run a kitchen or bathroom exhaust fan continuously at low speed and open a window - even if it’s in a different room - to provide replacement air.

• Consider using an air purifier with a high-efficiency particle filter (known as a HEPA filter), that’s sized for the room.

• Regularly clean or replace filters in your heating, ventilation and air conditioning (HVAC) system.

These steps are especially helpful before, during and after having guests in your home. Combine ventilation with other important public health measures, such as keeping up with vaccinations, hand washing, wearing masks in crowded indoor spaces and staying home when sick to help keep you and others protected against respiratory viruses, like COVID-19 and the flu.

Find more information at canada.ca/coronavirus.

(NC) Unless you’re living in a seven-bedroom mansion, chances are you’re like most Canadians: trying to make the most of your small living space. From studio apartments to three-bedroom family homes, most of us are craving more space, particularly when home is also the office.

Maximizing your small space to include an office is not an insurmountable challenge. With the right tools and a little planning, you can bring the benefits of a much larger space to wherever you work.

1. Get a desk that works
Though you may love the look of something larger, chances are you can make do with a compact desk. Measure your workstation and see what makes sense, taking into account the space you want versus what you actually need. Pro tip: an adjustable standing desk can give you the option to stretch your legs throughout the day.

2. Invest in an ergonomic chair
Considering this is where you’ll be sitting for eight hours a day, investing in the right chair is crucial. Find something with various controls so you’re at a comfortable height, with feet flat on the floor and elbows and wrists straight when typing.

3. Clear the clutter
Extra pens and pencils, papers, folders, and empty coffee mugs and dishes…when you’re working in a small space, every item takes up room both physically and mentally. Combine regular work breaks with bringing dishes to the kitchen and store loose items in a box or drawer.

4. Put two screens in one
Multiple screens were great at the office, but at home, it’s rare to have the space for extra monitors. The LG UltraWide monitor has a single stand and curved screen which can show multiple windows at once, making it easier for you to multitask at work.

5. Make use of sleek backgrounds
By now, we’ve all seen the hilarious (and not-so-hilarious) backgrounds available for virtual calls. While they can be entertaining, they also serve a helpful purpose: hiding your unmade bed, scattered kid toys and dirty dishes.

Using your space wisely will contribute to a more relaxing and productive work environment so that at the end of the day you can reconnect with family, friends or your adorable pup. To check out more productivity solutions, visit lg.ca. 

(NC) It seems like everyone is making over their home these days, from small additions to complete teardowns. Although it sounds pricey, there are ways to transform your home while sticking to a budget. Here are some renovation tips to help you get started:

Never underestimate the power of good lighting. 
Nothing says luxurious quite like the perfect mood lighting of beautiful fixtures. From gallery-style recessed lighting to illuminate your artwork, to pot lights built into a rustic piece of reclaimed wood for hanging over your dining table, light fixtures are a fun and functional way to create ambiance and show off your personality.

Accessorize with high-quality investment pieces. 
Achieve an expensive look by carefully curating accessories and decorative items. For example, some plump throw pillows and a plush area rug can elevate your living room. You can also try hanging curtains from ceiling to floor, even if your windows are small — this will elongate your walls and draw the eye upward. Splurge on custom framing to showcase your favourite photographs on a gallery wall or floating shelf.

Learn how to achieve the handmade look for less. 
Anything custom-made says luxury because it’s uniquely tailored, fitting your style and space perfectly. But customizing anything from scratch can be prohibitively expensive. Fortunately, there are many ways to get the same results on a budget.

For premium and tailored cabinetry in your kitchen and bathrooms, try working with Kitch. The company specializes in making high-quality doors, drawer fronts and accessories for popular IKEA systems. The result is fabulous and unique cabinetry that’s personalized for your home, style and organization needs.

Find more design inspiration at mykitch.ca

(NC) Fire can spread rapidly through your home, and the National Fire Protection Association predicts you may only have as little as one or two minutes to escape safely once smoke alarms sound.

“We encourage everyone to evaluate their level of preparedness against potential dangers,” says Ashley Gocken of First Alert, a leading fire safety brand. “It’s imperative that people develop and practice a fire escape plan and install, maintain and regularly test smoke and carbon monoxide alarms. These are life-saving practices that can make a real difference.”

To ensure you and your family are prepared and protected, follow these steps:

Check your alarms.

Early detection is critical to preventing tragedies. Install smoke and carbon monoxide alarms in every bedroom and on every level of your house, including the basement. Test them regularly and change the batteries every six months. To eliminate battery replacements for a decade, upgrade to 10-year battery alarms.

Map your home.

Involve everyone in your household when developing escape routes. Walk through your home and inspect all possible exits. Identify two ways out of each room, including windows and doors. Make sure everyone in the home understands the plan.

Practice your plan.

Conduct fire drills at least twice a year during the day and night, making it as realistic as possible. Allow children to master the fire escape routes beforehand. The objective is to practice, not to frighten, so telling children there will be a drill before they go to bed can be as effective as a surprise drill.

Have a meeting location outside.

Choose a designated outside meeting place a safe distance from your home. Once you’re out, stay out. Under no circumstances should you ever go back into a burning building. If someone is missing, inform the fire department dispatcher when you call. Firefighters have the skills and equipment to perform rescues.

Find more home fire safety tips at firstalert.ca.

(NC) Renovations can be a daunting task. If your goal is to increase your property value, smaller upgrades can provide a higher return on your investment.

Here are some budget-friendly projects for key areas of your home that can boost your property value:

Kitchen. You don’t need a complete remodel to increase the value of this space – it can be as simple as focusing on one thing, such as cabinets or countertops. Refacing old cabinets by adding a fresh coat of paint, a new finish or updated knobs can bring new life to your kitchen. Adding new granite countertops is an easy way to modernize an older kitchen. Make sure to choose a countertop that fits with the price point and aesthetic of your home.

Bathroom. The bathroom is where most of us begin and end our day; modernizing it is a great way to increase your property value. New floors or shower tiles will give the illusion of a complete makeover. Updating the vanity, sink or mirror are also inexpensive options. Smaller bathroom projects like these can have high appeal to future buyers.

Windows. These are often overlooked in renovations. However, upgrading windows is a great idea for both aesthetic and energy-saving purposes. In cooler climates you can purchase windows with insulating properties, and in warmer climates you can purchase those that reflect sunlight.

Deciding on the right budget to suit your needs can be hard, but worrying about the financing shouldn’t hold you back. For an easy way to finance these renos, check out The Home Depot Project Loan, available across Canada.

(NC) Sometimes you want to create a major change in your home, but don’t want to shell out for an expensive renovation. Fortunately, you can use these tips to makeover any space.

Kitchen. Instantly make this room look sophisticated and transformed with a new backsplash. Since it’s a relatively small surface area, you can splurge on more luxurious tiles to create the aesthetic of your dreams, whether it’s sleek and modern or rustic and country. Finish off the room by swapping out cabinet hardware for a fresh and polished look.

Living room. The right window coverings can add value, style and ambiance to your main living area. Frame the space with custom-designed window treatments from Hunter Douglas that let you choose the perfect fabric, size and style, whether you have patio or sliding glass doors or a bay window. Their shades offer both natural light and privacy, as well as energy efficiency and smart-home operating systems that move the shades automatically to their perfect positions throughout the day.

Bedroom. Switching up the bed linens can have a major effect on the mood in your bedroom, whether you want to go for chic and cheerful or eclectic and bohemian. Just be careful not to be too matchy-matchy with your comforter, sheets and pillows — it screams bed in a bag, which lacks style and personality. Instead, add your own flair with a variety of colours and patterns for space that is unique to you.

Bathroom. It’s wise to keep plumbing where it is, as moving the location of your sink or tub can be a pricey move that isn’t worth the expense. For a more affordable makeover, focus on decorative elements that can give you that home-spa feel. Add a bold frame to the vanity mirror and invest in open storage shelves. Store personal items in drawers or textured baskets, and line shelves with plush towels, candles and live greenery for a lush, comforting ambience.